What's happening at Beachside in the next few weeks...
Vision Board Workshop on December 14th: What do you want to accomplish in 2020? Creating a vision board energizes the brain to envision new possibilities, unearthing desire you may not realize are there. While anyone can make a vision board at home, this workshop will be led by an experienced facilitator who creates a meditative, intention-based environment while guiding you through the process of both consciously dreaming of what's to come and subconsciously listening to what else your mind wants for you. Plus, you'll leave with a sturdy canvas vision board that you can easily hang in your home or office to be reminded of your goals daily. Cost is $42 to be paid at the event and will cover all supplies. Seating is limited so contact us to reserve your spot! Follow the Facebook event for more information.
Clinic closures: The clinic will be closed Monday, December 23rd, through Thursday, December 26th, for Christmas and will return to normal business hours on Friday, December 27th. Happy holidays!
Mindfulness Meditation Class on January 4th: How did your 2019 turn out? Did you accomplish your goals? Are you excited for a fresh start in the new year? Join us for our "Create a Mindful 2020" class to take time for yourself to slow down, feel your feet on the ground, and experience the present moment, the only memoent we can ever really control. Learn mindfulness meditation and techniques to help you respond instead of react, develop more focus, and cultivate greater emotional balance so that you can peacefully close out this year and welcome a brighter 2020! Cost is a $10 donation to be paid at the event, and all you need to bring is a yoga mat and an open mind. The class will begin at 4 in the afternoon and last about an hour and a half. Contact us to RSVP and follow the Facebook event for more information.
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The information provided on this website is designed to provide general advice on healthcare and is not meant to be used, nor should it be used, to diagnose or treat any medical condition, nor is it meant to replace medical advice. For diagnosis or treatment of any medical problems, please consult your own physician, and always consult your physician before beginning a new health program to make sure it is appropriate for you.