What's happening at Beachside Community Acupuncture in the next few weeks...
Mindfulness Meditation on January 19th: How did your 2018 turn out? Did you accomplish your goals? Are you excited for a fresh star in the new year? Purposefully scheduled a few weeks after the busyness of the holidays, this class will help you take time for yourself to slow down, feel your feet on the ground, and experience the present moment, the only moment we can ever really control. Learn mindfulness meditation and techniques to help you respond instead of react, develop more focus, and cultivate greater emotional balance so that you can peacefully close 2018 and welcome a brighter 2019! Please contact us to RSVP and bring pillows and/or yoga mats. Cost is a $10 donation to be paid at the event, which will start at 4:30. More information can be found on the Facebook event page.
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