Acupressure 101
24. October 2025
Acupressure is basically massaging acupoints, but how do you know which points to choose? We'll cover the basics in this post.

Community Acupuncture
17. October 2025
Community acupuncture (or group acupuncture) is best known for being more affordable than private practice, but it has other benefits as well!

Emotions in Chinese Medicine
10. October 2025
What does Traditional Chinese Medicine say about the connection between emotional and physical health?

All About Grounding
04. October 2025
Grounding (or earthing) is arguably one of the easiest ways to decrease inflammation. Learn what it is and how to practice it in this post.

Eastern and Western Health Perspectives
27. September 2025
The Eastern and Western approaches to medicine are very different but can still work well together!

What is Qi?
18. September 2025
Qi is basically energy, but energy is scientifically complex! More than just "vibes," Qi fuels all of our body functions and has huge impacts on health.

Meridians & Acupoints
10. September 2025
Meridians and their acupoints form the basis of acupuncture as a therapy. Read on to learn what they are and how to use them!

Acupuncture & Religion
05. September 2025
Does acupuncture conflict with your religion? The short answer is "probably not" and we discuss why in this blog post.

Chinese Diet Therapy: Taste
28. August 2025
TCM diet therapy looks at how the intrinsic properties of food affect the body. A food's "taste" corresponds to particular organ systems and causes unique physiological reactions.

Chinese Diet Therapy: Temperature
20. August 2025
Chinese diet therapy sees food as herbal medicine that has specific effects on the body. This blog covers the "property" (or temperature) of foods, which you can use to correct health imbalances.

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