Cognitive Health
10. February 2026
Continual learning through puzzles and other brain exercises can prevent age-related memory loss. Read on for ways to challenge the mind!

Mocktails 101
16. January 2026
Non-alcoholic drinks can be helpful for those cutting back on alcohol consumption...or a fun treat in themselves.

Eliminating Xenoestrogens
10. December 2025
Xenoestrogens seem to be in everything and can negatively hormonal balance and overall health. Avoiding them may seem like a lot of work but it is well worth it!

Healthy Technology Habits
05. December 2025
In our modern society, we rely on technology for almost everything, and there's nothing inherently wrong with that. However, technology can also negatively affect health when used inappropriately. Let's discuss the distinction in this blog post.

Why Choose Organic?
14. November 2025
Organic foods, beverages, and products have become more popular the past few years, but what sets them apart?

Tongue Diagnosis in TCM
07. November 2025
Licensed Acupuncturists use tongue diagnosis to learn more about how the body is balanced. If you've ever wondered what they're looking for when they have you stick out your tongue, read on!

Chemical-Free Living
31. October 2025
Carcinogenic chemicals are in many of the products we use every day. What can you do to decrease your exposure?

Acupressure 101
24. October 2025
Acupressure is basically massaging acupoints, but how do you know which points to choose? We'll cover the basics in this post.

Community Acupuncture
17. October 2025
Community acupuncture (or group acupuncture) is best known for being more affordable than private practice, but it has other benefits as well!

Emotions in Chinese Medicine
10. October 2025
What does Traditional Chinese Medicine say about the connection between emotional and physical health?

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