Blogs by Topic: Lifestyle


We're proud that our patients invest time during their busy week to see us for revitalizing acupuncture treatments, but we also know that poor lifestyle choices made between treatments can have a huge impact on how effectively acupuncture works. Blog posts on this page include lifestyle tips to add to your health routine.

All About Yoga

Yoga 101 on the Beachside Blog
Read More

Promote Healing From Acute Trauma

Healing From Acute Physical Trauma on the Beachside Blog
Read More

Digestion Basics

Digestion Basics over a pineapple on the beach - Beachside blog
Read More

Deciphering Product Labels

"Deciphering Product Labels" over a magnifying glass on the Beachside blog
Read More

Happy Periods With TCM

Happy Periods With TCM on the Beachside blog over a woman sitting on a chair in the sand
Read More

Lifestyle Blog Archives

All About Yoga 08/2023

Promote Healing From Acute Trauma 07/2023

Digestion Basics 04/2023

Deciphering Product Labels 02/2023

Happy Periods With TCM 01/2023

The Dryness Pathogen 12/2022

5 Reasons to Try Homeopathy 09/2022

6 Ways to Relieve Allergies Naturally 08/2022

Types of Meditation 07/2022

Body Fluid Patterns 05/2022

Salt for Health 05/2022

Reflexology at Home 03/2022

Nasal Irrigation 01/2022

How to Make a Vision Board 12/2021

The Dampness Pathogen 09/2021

The Wind Pathogen 07/2021

Get Healthy With Plants 04/2021

Popular Systems of Medicine 03/2021

Breathing for Health 02/2021

10 Health Benefits of Sunlight 12/2020

All About Dry Brushing 10/2020

5 Lower Back Stretches to Reduce Pain and Build Strength 08/2020

8 Steps for Curbing the Fires of Chronic Inflammation 06/2020

4 Ways to Track Fertility 05/2020

Take Care of Your Health at Home 04/2020

10 Ways to Help the Planet While Helping Yourself 01/2020

Frequencies and Health 12/2019

Microcurrent 11/2019

What Is a Detox? 10/2019

What Are You Feeding Your Subconscious? 03/2019

Creating Your 2019 12/2018

Eliminating Xenoestrogens 10/2018

Using Technology Wisely 09/2018

Making Exercise a Fun Habit 05/2018

Protect Yourself From the Common Cold 04/2018

Let's Talk About Sleep 03/2018

All About Grounding 02/2018

Playing Health Detective 01/2018

Benefits of the Beach 12/2017

Creating Your 2018 12/2017

Chemical-Free Beauty 11/2017

Daily Happiness Practices 08/2017

Meditation 03/2017

Managing Stress 03/2017

The Importance of Doing New Things Regularly 02/2017