Blogs by Topic: Lifestyle


We're proud that our patients invest time during their busy week to see us for revitalizing acupuncture treatments, but we also know that poor lifestyle choices made between treatments can have a huge impact on how effectively acupuncture works. Blog posts on this page include lifestyle tips to add to your health routine.

All About Dry Brushing

Dry Brushing on Beachside Acupuncture blog
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5 Lower Back Stretches to Reduce Pain and Build Strength

"Keep Your Lower Back Healthy" over the beach
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8 Steps for Curbing the Fires of Chronic Inflammation

"Calm Inflammation" and "BeachsideAcupuncture.com" set over a happy couple practicing yoga exercises
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4 Ways to Track Fertility

Tracking Fertility - Pregnant woman standing in the ocean
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Take Care of Your Health at Home

Health at Home - house overlooking the ocean
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Natural Remedies for Immune Support

"Boost your immune system naturally" on BeachsideAcupuncture.com
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10 Ways to Help the Planet While Helping Yourself

Environmental Health for Personal Health over tiki hut with solar panel
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Frequencies and Health

Healing Frequencies - Music on the Beach
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Microcurrent

Microcurrent: What is it and how does it help?
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What Is a "Detox"?

All About Detoxification - Lemon Water on a Beach
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