Blogs by Topic: Lifestyle

We're proud that our patients invest time during their busy week to see us for revitalizing acupuncture treatments, but we also know that poor lifestyle choices made between treatments can have a huge impact on how effectively acupuncture works. Blog posts on this page include lifestyle tips to add to your health routine.

Eliminating Xenoestrogens

The Dangers of Xenoestrogens, Beachside Community Acupuncture blog title
Read More 0 Comments

Using Technology Wisely

Read More 0 Comments

Essential Oils for Fitness

exercising with essential oils on beach
Read More 0 Comments

All About Essential Oils

Kathleen Ellerie sitting on beach inhaling essential oil
Read More 0 Comments

The Science of Insomnia and How Acupuncture Affects It

last one awake
Read More 0 Comments

Making Exercise a Fun Habit

get active running on beach
Read More 0 Comments

Let's Talk About Sleep

girl sleeping on beach
Read More 0 Comments

Resources

Read More 0 Comments

All About Grounding

bare feet on beach earthing
Read More 0 Comments

Benefits of the Beach

Read More