Blogs by Topic: Lifestyle


We're proud that our patients invest time during their busy week to see us for revitalizing acupuncture treatments, but we also know that poor lifestyle choices made between treatments can have a huge impact on how effectively acupuncture works. Blog posts on this page include lifestyle tips to add to your health routine.

Set Yourself Up for Success With Acupuncture

How to Get the Most From Your Acupuncture Treatments at BeachsideAcupuncture.com/blog
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What are you feeding your subconscious?

Beachside Community Acupuncture blog: What are you feeding your subconscious?
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Creating Your 2019

New Year, New Goals 2019
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Eliminating Xenoestrogens

The Dangers of Xenoestrogens, Beachside Community Acupuncture blog title
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Using Technology Wisely

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Essential Oils for Fitness

exercising with essential oils on beach
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All About Essential Oils

Kathleen Ellerie sitting on beach inhaling essential oil
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The Science of Insomnia and How Acupuncture Affects It

last one awake
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Making Exercise a Fun Habit

get active running on beach
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Let's Talk About Sleep

girl sleeping on beach
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