Blogs by Topic: Nutrition


You may or may not have realized this by now, but we LOVE nutrition and diet therapy. As beneficial and effective as therapies like acupuncture and herbal medicine are, nothing will ever take the place of good nutrition. If you're not nourishing your body with healthy foods, it's going to need to work twice as hard to heal! Blog posts on this page cover all things related to food and diet.

Tea 101

Tea for Beginners on the Beacisde blog - woman drinking tea on the beach
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Juicing Versus Blending

"Juicing vs Blending" and "BeachsideAcupuncture.com" over a green smoothie
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Diet vs. Supplements

Supplements or Food? The great debate on the Beachside blog
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5 Elements in Chinese Medicine

5 Elements: Wood, Fire, Earth, Metal, Water on the Beachside Blog
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8 Steps for Curbing the Fires of Chronic Inflammation

"Calm Inflammation" and "BeachsideAcupuncture.com" set over a happy couple practicing yoga exercises
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Natural Remedies for Immune Support

"Boost your immune system naturally" on BeachsideAcupuncture.com
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What Is a "Detox"?

All About Detoxification - Lemon Water on a Beach
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Food as Herbal Medicine (Part 2)

Beachside Acupuncture blog: Tastes in TCM
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Food as Herbal Medicine (Part 1)

Inherent food temperatures in TCM
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Cooking with Essential Oils

"Essential Oils in the Kitchen" over cutting board with fresh food
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