Happy Menopause Naturally
17. March 2023
Menopause is a natural transition for women, but it doesn't have to involve horrible symptoms! Use these natural remedies to help your body adjust to its new chapter of life.

Deciphering Product Labels
16. February 2023
Inspect the labels of everything you buy because anything that you ingest, inhale, or apply will affect your health! Read on to learn a few things to keep in mind when you're looking at product labels.

Happy Periods With TCM
12. January 2023
In Traditional Chinese Medicine, PMS, cramping, or really any symptom that comes before, during, or after a period is a sign of imbalance in the body. Read on to learn simple ways to help with menstrual issues.

The Dryness Pathogen
15. December 2022
Dryness is the last of the Six Pathogenic Factors, and here we'll cover its symptoms and remedies.

Do You Need Copper?
17. November 2022
Copper is a trace mineral that the body needs, but many people do not get enough of it! Read on to learn why you should consider taking a copper supplement.

Heat and Cold Pathogens in TCM
13. October 2022
Out of the Six Pathogenic Factors in Traditional Chinese Medicine, the Heat and Cold pathogens may be the easiest to understand. Let's review them anyway, and throw in Summer Heat while we're at it!

5 Reasons to Try Homeopathy
13. September 2022
We believe homeopathic remedies should be in everyone's medicine cabinet. If you've never heard of homeopathy, read on to find out why you should try it!

6 Ways to Relieve Allergies Naturally
17. August 2022
Allergies can be a nuisance, and it's worth trying these natural remedies to alleviate allergies if you haven't already!

Types of Meditation
13. July 2022
There are many types of meditation, so if you're not sure that you can sit still and clear your head, read about other options like walking meditation, heartfulness meditation, and more in this blog post.

Body Fluid Patterns
14. June 2022
Traditional Chinese Medicine (TCM) views the body in terms of Qi, Blood, and Body Fluids, and here we'll cover what Body Fluids are and their common imbalances.

Show more