21. August 2019
Licensed Acupuncturists use pulse diagnosis to learn more about how your body is balanced. If you've ever wondered what they're looking for when they feel your pulse, read on!

15. July 2019
Yin and Yang are THE central principles in Traditional Chinese Medicine, and we can use them to explain events in nature as well as our state of health. If you thought the yin-yang symbol was just a cute icon for balance, read this blog post to learn what it truly represents!

13. June 2019
In this guest post, writer Laurie Larson shares the research behind how acupuncture can improve overall well-being.

21. May 2019
Your daily habits can make your acupuncture treatments more effective...or give your body extra resistance to overcome on its way to healing. Read some of our recommendations on how to set yourself up for success when healing with Traditional Chinese Medicine.

16. April 2019
Qigong and Tai Chi are ancient ways to promote circulation through the meridians. Read on to find out what they are, how to practice them, and why you should.

19. March 2019
Your brain is constantly evaluating its environment without you even being aware of what it's doing. Are you painting it an accurate picture of your life and your future?

13. February 2019
In Traditional Chinese Medicine (TCM), we categorize herbs by their actions, properties, tastes, and systems affected, and in Chinese diet therapy we assign the same characteristics to food. In this blog we'll give an overview of the various tastes of food can correct imbalances in your body.

14. January 2019
In Traditional Chinese Medicine (TCM), we categorize herbs by their actions, properties, tastes, and systems affected, and in Chinese diet therapy we assign the same characteristics to food. In this blog we'll give an overview of how to be mindful of the property or temperature of food to correct imbalances in your body.

12. December 2018
What do you plan to accomplish in 2019? In this blog post we share our favorite guide to getting things done in a balanced way.

10. November 2018
Did you know that pure essential oils can replace spices in your favorite dishes? Read more to learn how and why to use essential oils in the kitchen.

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