15. November 2017
Thanksgiving usually involves binge-eating not-so-healthy foods, but that doesn't have to be the case! Make a few swaps to feel better during the upcoming holiday.

02. November 2017
When it comes to limiting your exposure to the chemicals found in beauty products, your choices are to not use any at all, buy from honest and natural companies, or make your own.

16. October 2017
Some people bottle them up; others let them run wild. Either way, emotions are a big part of what makes us human. What does Chinese medicine say about the connection between emotional and physical health?

04. October 2017
Chinese Medicine has a very different way of looking at the body and its organ systems...

16. September 2017
There's been a lot of hype about buying organic the past few years. Is it really worth it or just a fad?

18. August 2017
Does acupuncture go against your religion? The short answer is "probably not" and we discuss why in this blog post.

03. August 2017
Take your happiness into your own hands with suggestions learned from Shawn Achor, the author of "The Happiness Advantage".

11. July 2017
Patients are often amazed that I can find sore spots on them that correspond to other parts of their bodies, thinking it's some kind of magic. In reality, Traditional Chinese Medicine is very logical, and in this post we're going to oversimplify some of that logic so that you can treat yourself with acupressure at home.

20. June 2017
Carcinogenic chemicals are in many of the products we use every day. What can you do to decrease your exposure?

29. May 2017
Licensed Acupuncturists use tongue diagnosis to learn more about how your body is balanced. If you've ever wondered what they're looking for when they have you stick out your tongue, read on!

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