Posts tagged with "december2016"



29. December 2016
What do you do when you first wake up? More specifically, what do you eat and/or drink? Through the night we lose water as we breathe, which means we can start the day off a bit dehydrated. Having at least a glass of water as soon as you wake up replenishes that lost water and gives your cells the hydration they need to function. Room temperature or slightly warm water is your best bet. In Chinese Medicine, the main digestive organ (the Spleen) likes to be warm, so downing a cup of cold water...

12. December 2016
You've learned a little bit about community acupuncture if you read through our "About Us" page, but we also wanted to go more in-depth into why this type of acupuncture can be life-changing. In Western medicine, and even with acupuncture in private practice, you may feel like you lose your voice when it comes to speaking up about your health. Because of this, a lot of patients feel like community acupuncture takes some getting used to! You can choose how long to stay, what to pay, and what...