Posts tagged with "december2016"



Community Acupuncture
17. October 2025
Community acupuncture (or group acupuncture) is best known for being more affordable than private practice, but it has other benefits as well!

29. December 2016
What do you do when you first wake up? More specifically, what do you eat and/or drink? Through the night we lose water as we breathe, which means we can start the day off a bit dehydrated. Having at least a glass of water as soon as you wake up replenishes that lost water and gives your cells the hydration they need to function. Room temperature or slightly warm water is your best bet. In Chinese Medicine, the main digestive organ (the Spleen) likes to be warm, so downing a cup of cold water...