Posts tagged with "essential-oil"



20. September 2019
Essential oils can greatly impact emotions and even release past traumas hidden in the body and mind. Read on to learn how to use their powerful therapeutic compounds for your own health!

10. November 2018
Did you know that pure essential oils can replace spices in your favorite dishes? Read more to learn how and why to use essential oils in the kitchen.

13. August 2018
Did you know that essential oils can be used to support the body before, during, and after your workouts? Read on to find out which ones to use when and get other workout ideas.

07. July 2018
What are essential oils and how do we use them?

12. February 2018
At Beachside Community Acupuncture we sincerely want you to achieve all of your health goals! This blog is a short summary of all of the online resources we provide so that you'll have a better idea of where to go for the answers you need.

20. June 2017
Carcinogenic chemicals are in many of the products we use every day. What can you do to decrease your exposure?

12. May 2017
Most essential oils are versatile and Lemon is no exception. Read on to discover our favorite ways to use it!

14. April 2017
Lavender is often called the "Swiss army knife" of essential oils because it has THOUSANDS of uses. Our ten favorites are shown above, but you may find that you have even more to add to our list! Did you ever wonder why many lotions and other personal care items have a lavender scent? While almost all commercial skin and hair care products that smell like lavender now use artificial chemicals to mimic the smell given off by a pure lavender essential oil, originally unadulterated lavender oil...

10. March 2017
Stress happens whether we like it or not, no matter how much we prepare for it. Having a list of positive activities readily available is key because you'll never know when that stress will strike. We at Beachside Community Acupuncture like to incorporate the physical and mental when we're dealing with stress, as you can see from our list. Involving the body in your stress relief - either through activating different senses with essential oils or by giving it gentle exercise - can not only...

03. March 2017
Peppermint has been used as an herb in cultures around the world for hundreds of years. In TCM, "Bo He" can help kick out a cold, clear the head, and promote circulation to relieve stress. In Western herbalism, peppermint supports the digestive system, improves cognitive function, benefits the upper respiratory system, and provides relief to aching muscles. Why use peppermint essential oil instead of the herb itself? The essential oil is more potent - Young Living's Peppermint oil is as strong...