Posts tagged with "lifestyle"

The Importance of Hobbies
16. November 2023
Fun should be a regular part of day-to-day life, and hobbies are the perfect way to guarantee "me-time" is part of your schedule. If you don't have any hobbies right now, read on for ideas!

Natural Remedies for Muscle Cramps
13. October 2023
Whether muscle cramps are a regular annoyance or something that only happens every once in a while, these natural remedies can ease and prevent them.

All About Yoga
16. August 2023
Interested in yoga but too intimidated to start a practice? This post covers what equipment you'll need, where to find yoga classes, and the other basics.

Promote Healing From Acute Trauma
09. July 2023
Surgery, childbirth, car accidents, burns, sprains, etc. - you will more than likely have some kind of acute physical trauma at some point in your life. The body is well-equipped to heal itself, but what can you do to help it?

Digestion Basics
21. April 2023
Do you know how the digestive system works? In this blog we cover the body's natural processes and what you can do to assist them.

Deciphering Product Labels
16. February 2023
Inspect the labels of everything you buy because anything that you ingest, inhale, or apply will affect your health! Read on to learn a few things to keep in mind when you're looking at product labels.

Happy Periods With TCM
12. January 2023
In Traditional Chinese Medicine, PMS, cramping, or really any symptom that comes before, during, or after a period is a sign of imbalance in the body. Read on to learn simple ways to help with menstrual issues.

The Dryness Pathogen
15. December 2022
Dryness is the last of the Six Pathogenic Factors, and here we'll cover its symptoms and remedies.

5 Reasons to Try Homeopathy
13. September 2022
We believe homeopathic remedies should be in everyone's medicine cabinet. If you've never heard of homeopathy, read on to find out why you should try it!

6 Ways to Relieve Allergies Naturally
17. August 2022
Allergies can be a nuisance, and it's worth trying these natural remedies to alleviate allergies if you haven't already!

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