Posts tagged with "lifestyle"

21. May 2019
Your daily habits can make your acupuncture treatments more effective...or give your body extra resistance to overcome on its way to healing. Read some of our recommendations on how to set yourself up for success when healing with Traditional Chinese Medicine.

19. March 2019
Your brain is constantly evaluating its environment without you even being aware of what it's doing. Are you painting it an accurate picture of your life and your future?

12. December 2018
What do you plan to accomplish in 2019? In this blog post we share our favorite guide to getting things done in a balanced way.

15. October 2018
Xenoestrogens seem to be in everything and can negatively hormonal balance and overall health. Avoiding them may seem like a lot of work but it is well worth it!

13. September 2018
In our modern society, we rely on technology for almost everything, and there's nothing inherently wrong with that. However, technology can also negatively affect health when used inappropriately. Let's discuss the distinction in this blog post.

13. August 2018
Did you know that essential oils can be used to support the body before, during, and after your workouts? Read on to find out which ones to use when and get other workout ideas.

07. July 2018
What are essential oils and how do we use them?

12. June 2018
Guest blogger Sam Kent dives into the physiology of sleeplessness and shares more tips on how to get a good night's rest.

11. May 2018
We all know that physical activity is good for us, but many avoid exercise because it seems like a chore. Let's talk about ways that you can enjoyably add exercise to your routine.

08. March 2018
We all know sleep is important, but how do we get good quality sleep and how can we help our bodies when we don't?

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