Posts tagged with "lifestyle"



14. December 2020
Guest contributor Brandon Landgraf shares the health benefits of sunshine and how to reap them even when sunny weather is scarce.

19. October 2020
The health benefits of dry brushing are vast for such a simple activity! Learn what they are and how you can add this easy habit into your usual health routine.

19. August 2020
The low back is a problem area for a lot of people, and in this guest post by Dr. Brent Wells, a chiropractor with over 20 years of experience, you'll learn how to keep yours strong and flexible.

17. June 2020
Some doctors believe that inflammation is the root cause of all disease, and this guest post covers a few of the ways that you can decrease chronic inflammation to keep your body happy and healthy.

22. May 2020
The female body follows a set cycle each month, and if you're trying to get pregnant, it can be very helpful to know exactly where you are to time out when to have sex for your best chance of conceiving.

22. April 2020
It may seem more difficult to embrace wellness when you're stuck at home, but there are plenty of simple, health-promoting activities you can do within the comfort of your house that will benefit your body in the long run.

14. March 2020
In a continuation of a previous post, we discuss more ways to support the immune system from the standpoints of naturopathy and Traditional Chinese Medicine.

31. January 2020
Our health is intimately tied to that of the environment. Read on to find out how, and what steps you can take to positively impact the planet.

17. December 2019
The concept of invisible frequencies affecting our bodies may seem very strange, but physicists like Albert Einstein and Nikola Tesla are known for believing that "everything is energy". Read more in our latest blog post.

12. November 2019
Microccurent heals the body at a cellular level, but what does that mean for you?

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