Posts tagged with "lifestyle"



Body Fluid Patterns
14. June 2022
Traditional Chinese Medicine (TCM) views the body in terms of Qi, Blood, and Body Fluids, and here we'll cover what Body Fluids are and their common imbalances.

Benefits of Salt
18. May 2022
Salt has many health benefits, some of which you may have never considered! Learn what they are and how to make the most of them in this post!

Reflexology at Home
17. February 2022
While we love acupressure at the clinic, we're also big proponents of reflexology! Read on to learn what it is and a few ways to practice it at home.

Nasal Irrigation
12. January 2022
Nasal irrigation is a simple way to keep your nose and sinuses healthy when exposed to allergens and pathogens. Read to discover methods of irrigation and how to incorporate them into your health routine.

How to Make a Vision Board
16. December 2021
Creating a vision board is very easy and doesn't require many supplies. Read on to learn why you should make one and a few ways to bring your vision to life.

The Dampness Pathogen
13. September 2021
Pathogens are related to natural phenomena in Traditional Chinese Medicine, and Dampness can be one of the most difficult to treat. Read on to learn what it does to the body and what you can do to protect yourself from its influence.

The Wind Pathogen
14. July 2021
Pathogens are related to natural phenomena in Traditional Chinese Medicine, and out of all of them, Wind is considered "the king". Read on to learn what it does to the body and what you can do to protect yourself from its influence.

Get Healthy With Plants
21. April 2021
Humans have coexisted with plants throughout our existence, and both of us benefit from the relationship! Read on to find out what plants can do for you and how to reap their health benefits.

Popular Systems of Medicine
10. March 2021
We're obviously big fans of Traditional Chinese Medicine at our clinic, but other medical systems have their merits as well. Read on for a brief overview of other common systems of medicine that you'll find in America.

Breathing for Health
11. February 2021
All of us obviously breathe all day, every day, but do we do it well? Breathing exercises can help build respiratory and immune health and calm stress, and the ones in this post are very simple!

Show more