Blog - Beachside Community Acupuncture

Posts tagged with "march2017"

31. March 2017

Adrenal Fatigue: What is it and how do you fix it?

In Traditional Chinese Medicine (TCM), we don't have the concept of adrenal fatigue because thousands of years ago hormones weren't on health practitioners' radar. They did, however, realize that long-lasting stress, improper diet, too much or too little exercise, and other poor lifestyle choices could cause a person to become chronically rundown, which they diagnosed as "Kidney deficiency". Really the two conditions are one in the same, which means we can treat adrenal fatigue from both...

23. March 2017

Types of Acupuncture

Most people only know about acupuncture from what they see in movies, television, and the media, but there are finer nuances that you should keep in mind when searching for the right acupuncturist for you. 1. There different types of acupuncture Japan, China, Korea, and other countries each developed their own systems of acupuncture over time, and each has different attributes. In addition to these, there are other specialties of acupuncture that concentrate on particular conditions or regions...

17. March 2017

Meditation

Does your cell phone or computer ever act up? After trying everything else possible to fix it, you probably resort to turning it off and then restarting it. This little reset often resolves whatever little glitch there was that set the technology off track. Phones and computers have very impressive circuitry, but even more impressive is that of the human brain. Meditation is an easy way to give your brain that restart that it needs to reset when it's overloaded. Meditation is literally just...

10. March 2017

Managing Stress

Stress happens whether we like it or not, no matter how much we prepare for it. Having a list of positive activities readily available is key because you'll never know when that stress will strike. We at Beachside Community Acupuncture like to incorporate the physical and mental when we're dealing with stress, as you can see from our list. Involving the body in your stress relief - either through activating different senses with essential oils or by giving it gentle exercise - can not only...

03. March 2017

10 Ways to Use Peppermint Essential Oil

Peppermint has been used as an herb in cultures around the world for hundreds of years. In TCM, "Bo He" can help kick out a cold, clear the head, and promote circulation to relieve stress. In Western herbalism, peppermint supports the digestive system, improves cognitive function, benefits the upper respiratory system, and provides relief to aching muscles. Why use peppermint essential oil instead of the herb itself? The essential oil is more potent - Young Living's Peppermint oil is as strong...

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Best Acupuncture in Texas 2019 (#1), 2021 (#2), 2022 (#1), 2023 (#1) - Top Rated Local

Best Acupuncture in Addison 2019, 2020, 2021, 2022, 2023 - Addison Guide Readers' Choice Awards

Best Acupuncture in Dallas 2024 - Three Best Rated

Best Acupuncture in Farmers Branch 2023 - Farmers Branch Award Program

Best Acupuncture Practice in Texas 2022 - New World Report Magazine

Patient Care Excellence Award in Texas 2022 - New World Report Magazine

Best Business in Texas 2022 (#9), 2023 (#7) - Top Rated Local

Top 60 TCM Blogs and Websites 2022 (#16) - FeedSpot

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The information provided on this website is designed to provide general advice on healthcare and is not meant to be used, nor should it be used, to diagnose or treat any medical condition, nor is it meant to replace medical advice. For diagnosis or treatment of any medical problems, please consult your own physician, and always consult your physician before beginning a new health program to make sure it is appropriate for you.

Adrenal Fatigue: What is it and how do you fix it?

Types of Acupuncture

Meditation

Managing Stress

10 Ways to Use Peppermint Essential Oil

Want Health Advice Sent Right To Your Inbox? *Free Gift*

Awards

Want Health Advice Sent Right To Your Inbox? Free Gift