Posts tagged with "tcm"



All About Frankincense
06. November 2024
Frankincense essential oil has many health and wellness benefits - learn all about them in this blog post!

The Many Faces of Herbs
15. August 2024
Herbs can be used fresh, dried, distilled, infused, powdered... in cooking, teas, essential oils, salves, formulas... If you've never explored the versatility of herbs, this post is for you!

The Sleep-Wake Cycle
18. July 2024
The sleep-wake cycle should be determined by the sun setting and rising...but in modern culture there are a lot of lifestyle choices that impact it as well. Learn how to support your body's natural circadian rhythm in this blog post.

What Is the San Jiao?
15. June 2024
The San Jiao or Triple Burner is one of the twelve main organ systems (and meridians!) in Traditional Chinese Medicine. Learn more about it in this post.

TCM Organ Clock
15. May 2024
In Traditional Chinese medicine, every organ system corresponds to a two-hour block of time, what acupuncturists call the "organ clock". Learn how to tell time in this blog.

Natural Remedies for Muscle Cramps
13. October 2023
Whether muscle cramps are a regular annoyance or something that only happens every once in a while, these natural remedies can ease and prevent them.

The Menstrual Cycle in TCM
14. September 2023
A woman's body goes through cyclical changes each month, and understanding the different phases of this cycle can be helpful for regulating periods, increasing fertility, alleviating PMS symptoms, and supporting overall health.

Promote Healing From Acute Trauma
09. July 2023
Surgery, childbirth, car accidents, burns, sprains, etc. - you will more than likely have some kind of acute physical trauma at some point in your life. The body is well-equipped to heal itself, but what can you do to help it?

Happy Menopause Naturally
17. March 2023
Menopause is a natural transition for women, but it doesn't have to involve horrible symptoms! Use these natural remedies to help your body adjust to its new chapter of life.

Happy Periods With TCM
12. January 2023
In Traditional Chinese Medicine, PMS, cramping, or really any symptom that comes before, during, or after a period is a sign of imbalance in the body. Read on to learn simple ways to help with menstrual issues.

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