Blogs by Topic: Nutrition
You may or may not have realized this by now, but we LOVE nutrition and diet therapy. As beneficial and effective as therapies like acupuncture and herbal medicine are, nothing will ever take the place of good nutrition. If you're not nourishing your body with healthy foods, it's going to need to work twice as hard to heal! Blog posts on this page cover all things related to food and diet.
Nutrition Blog Archives
Chinese Diet Therapy: Taste original 02/2019, updated 08/2025
Chinese Diet Therapy: Temperature original 01/2019, updated 08/2025
Blood Sugar Basics 06/2025
Simplify for Stress Relief 01/2025
The Many Faces of Herbs 08/2024
Fermentation Ideation 03/2024
Natural Remedies for Muscle Cramps 10/2023
Promote Healing From Acute Trauma 07/2023
Digestion Basics 04/2023
Happy Menopause Naturally 03/2023
Deciphering Product Labels 02/2023
Happy Periods With TCM 01/2023
The Dryness Pathogen 12/2022
Do You Need Copper? 11/2022
Heat and Cold Pathogens in TCM 10/2022
6 Ways to Relieve Allergies Naturally 08/2022
Body Fluid Patterns 05/2022
Salt for Health 05/2022
Dietary Colors 03/2022
Tea 101 11/2021
Juicing Versus Blending 10/2021
Diet vs. Supplements 06/2021
5 Elements in Chinese Medicine 09/2020
8 Steps for Curbing the Fires of Chronic Inflammation 06/2020
Natural Remedies for Immune Support 03/2020
What Is a Detox? 10/2019
Food as Herbal Medicine (Part 2) 02/2019
Have a Healthy Thanksgiving 11/2017
Is Buying Organic THAT Important? 09/2017
Vegetarianism 04/2017
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1402 S Custer Rd, Ste 703
McKinney, TX 75072
(214) 417-2260
Awards
Best Acupuncture in McKinney 2025 - BusinessRate
Best Acupuncture in Texas 2019 (#1), 2021 (#2), 2022 (#1), 2023 (#1), 2024 (#1) - Top Rated Local
Best Business in Texas 2022 (#9), 2023 (#7), 2024 (#9) - Top Rated Local
Neighborhood Fave 2024 - Nextdoor
Top 60 TCM Blogs and Websites - FeedSpot
Best Acupuncture in Dallas 2024 - Three Best Rated
Best Acupuncture in Dallas 2024 - BusinessRate
Best Acupuncture in Addison 2019, 2020, 2021, 2022, 2023 - Addison Guide Readers' Choice Awards
Best Acupuncture in Farmers Branch 2023 - Farmers Branch Award Program
Best Acupuncture Practice in Texas 2022 - New World Report Magazine
Patient Care Excellence Award in Texas 2022 - New World Report Magazine
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The information provided on this website is designed to provide general advice on healthcare and is not meant to be used, nor should it be used, to diagnose or treat any medical condition, nor is it meant to replace medical advice. For diagnosis or treatment of any medical problems, please consult your own physician, and always consult your physician before beginning a new health program to make sure it is appropriate for you.